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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Neil Evans

Log

Date Distance Time Pace Comments Action
12/02/19 519m 2:05.2 2:00.6 View workout
11/29/19 2,329m 10:00.0 2:08.8

C2 Rower Timed. 2.3km, 10:00. (PainSled)

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11/26/19 990m 3:54.0 1:58.1

C2 Rower Timed. 990m, 3:54. (PainSled)

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11/26/19 2,168m 8:20.0 1:55.3

C2 Rower Timed. 2.2km, 8:20. (PainSled)

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11/26/19 496m 1:48.5 1:49.3

C2 Rower Distance. 496m, 1:49. (PainSled)

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11/20/19 4,802m 20:00.0 2:04.9 View workout
11/15/19 2,862m 12:00.0 2:05.7

No concentration. Boot camp screaming Mimi trying to get me off the rower before I was done.

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11/13/19 2,722m 10:00.0 1:50.2

10 Round 18spm 1min/ 1 Min by KREW/LiveRowing

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11/11/19 2,616m 10:00.0 1:54.6 View workout
11/11/19 425m 1:49.3 2:08.5 View workout
11/08/19 514m 1:55.5 1:52.3 View workout
11/07/19 2,402m 10:00.0 2:04.8

SLO Matrix rower

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