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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Milan Jasiecki

Log

Date Distance Time Pace Comments Action
12/10/19 2,164m 10:00.0 2:18.6

10min by KREW/LiveRowing

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12/10/19 2,148m 10:00.0 2:19.6

10min by KREW/LiveRowing

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12/10/19 2,141m 10:00.0 2:20.1

10min by KREW/LiveRowing

 View workout
12/10/19 2,281m 10:44.7 2:21.3

15min by KREW/LiveRowing

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12/05/19 1,500m 7:23.0 2:27.6

1500m by KREW/LiveRowing

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12/05/19 1,561m 7:00.0 2:14.5

Intervals 7min by KREW/LiveRowing

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12/05/19 1,500m 7:11.6 2:23.8

1500m by KREW/LiveRowing

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12/04/19 2,259m 12:11.4 2:41.8

500 by KREW/LiveRowing

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12/04/19 3,539m 15:00.0 2:07.1

1 zakres 15min by KREW/LiveRowing

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12/04/19 2,071m 10:06.4 2:26.4

1 zakres 15min by KREW/LiveRowing

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12/03/19 3,320m 15:00.0 2:15.5

1 zakres 15min by KREW/LiveRowing

 View workout
11/29/19 4,338m 20:00.0 2:18.3

20 min 1 zakres by KREW/LiveRowing

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11/29/19 431m 2:28.7 2:52.5

20 min 1 zakres by KREW/LiveRowing

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11/25/19 100m 0:16.6 1:23.0 View workout
11/25/19 100m 0:18.4 1:32.0 View workout
11/25/19 100m 0:16.1 1:20.5 View workout
11/25/19 100m 0:16.6 1:23.0 View workout
11/25/19 100m 0:17.9 1:29.5 View workout
11/25/19 100m 0:15.9 1:19.5 View workout
11/25/19 772m 5:13.5 3:23.0 View workout