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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Emily Padgett

Log

Date Distance Time Pace Comments Action
08/26/22 11,293m 1:40:00.0 4:25.6

Quad w Virginia ML Sherry

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08/25/22 7,550m 1:00:00.0 3:58.4

ERP coaching w Jackie

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08/24/22 10,539m 1:30:00.0 4:16.1

Quad w Amanda ML Sherry

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08/21/22 6,000m 1:00:00.0 5:00.0

Double w Sherry

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08/19/22 10,274m 1:30:00.0 4:22.7

Quad w Virginia, ML, Sherry

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08/17/22 11,214m 1:30:00.0 4:00.7

Quad w Amanda, ML, Sherry

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08/16/22 7,689m 1:15:00.0 4:52.6

ERP

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08/13/22 4,800m 45:00.0 4:41.2

Double w Craig

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08/13/22 4,849m 30:00.0 3:05.6

Double w Craig

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08/12/22 5,004m 45:00.0 4:29.7

Double w Craig
Masters Nationals, Final, 3:57.470

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08/12/22 4,864m 45:00.0 4:37.5

Double w Craig
Masters Nationals, Heat, 3:55.208

 View workout
08/09/22 5,302m 45:00.0 4:14.6

ERP

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08/07/22 10,250m 1:00:00.0 2:55.6

ERP

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08/05/22 8,150m 1:10:00.0 4:17.6

Quad w Amanda, ML, Sherry

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08/04/22 7,842m 1:00:00.0 3:49.5

Double w Craig

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08/03/22 6,609m 1:00:00.0 4:32.3

ERP

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08/02/22 8,471m 1:00:00.0 3:32.4

ERP

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08/01/22 2,750m 15:00.0 2:43.6 View workout
07/29/22 7,222m 1:00:00.0 4:09.2

Quad w Amanda ML Sherry

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07/27/22 8,420m 1:20:00.0 4:45.0

Quad w Amanda ML Sherry

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