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Emily Padgett

Log

Date Distance Time Pace Comments Action
11/14/22 10,000m 2:00:00.0 6:00.0

Hudson

 View workout
11/13/22 5,000m 45:00.0 4:30.0

Hudson

 View workout
11/10/22 10,000m 2:00:00.0 6:00.0

Hudson

 View workout
11/09/22 6,000m 45:00.0 3:45.0

Hudson

 View workout
11/08/22 6,824m 50:00.0 3:39.8

Hudson

 View workout
11/05/22 11,684m 2:00:00.0 5:08.1

Hooch w Amanda 20:32.5

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11/04/22 11,700m 2:00:00.0 5:07.6

Hooch w Amanda

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11/02/22 10,000m 1:20:00.0 4:00.0

Double w Amanda

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11/01/22 4,200m 20:00.0 2:22.8

Model B

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10/31/22 8,021m 1:00:00.0 3:44.4

Hudson

 View workout
10/29/22 11,310m 2:00:00.0 5:18.3

Double w Amanda MCHR Nashville

View workout
10/29/22 11,000m 2:00:00.0 5:27.2

Hudson MCHR Nashville

 View workout
10/28/22 12,898m 1:30:00.0 3:29.3

Double w Amanda

 View workout
10/26/22 7,140m 1:00:00.0 4:12.1

Double w Amanda

 View workout
10/25/22 10,005m 1:00:00.0 2:59.9

Hudson

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10/23/22 14,324m 1:30:00.0 3:08.4

Double w Amanda

 View workout
10/21/22 10,665m 1:30:00.0 4:13.1

Quad

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10/20/22 10,343m 1:20:00.0 3:52.0

JZM

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10/19/22 14,250m 2:00:00.0 4:12.6

Double w Amanda

 View workout
10/16/22 10,200m 1:00:00.0 2:56.4

Double w Amanda

 View workout