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Emily Padgett

Log

Date Distance Time Pace Comments Action
09/27/22 8,644m 1:00:00.0 3:28.2

ERP

View workout
09/26/22 3,200m 15:00.0 2:20.6

Model B

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09/24/22 11,100m 1:20:00.0 3:36.2

ERP

 View workout
09/23/22 10,885m 1:30:00.0 4:08.0

Quad w ML Virginia Sherry

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09/22/22 11,122m 1:30:00.0 4:02.7

ERP

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09/21/22 10,600m 1:20:00.0 3:46.4

Quad w Amanda ML Sherry

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09/20/22 7,519m 1:00:00.0 3:59.3

ERP

 View workout
09/18/22 5,267m 1:00:00.0 5:41.7

ERP

 View workout
09/16/22 10,600m 1:30:00.0 4:14.7

Quad w Virginia ML Sherry

 View workout
09/14/22 10,647m 1:20:00.0 3:45.4

Quad w Amanda ML Sherry

 View workout
09/13/22 10,341m 1:15:00.0 3:37.5

ERP 5k

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09/11/22 7,004m 1:00:00.0 4:16.9

Double w Amanda

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09/09/22 11,316m 1:45:00.0 4:38.3

Quad w Virginia ML Sherry

 View workout
09/08/22 10,392m 1:20:00.0 3:50.9

ERP 500’s

 View workout
09/07/22 1,500m 30:00.0 10:00.0

ERP

View workout
09/07/22 11,000m 1:30:00.0 4:05.4

Double w ML

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09/06/22 9,950m 1:10:00.0 3:31.0

ERP

 View workout
09/06/22 2,025m 10:00.0 2:28.1 View workout
09/04/22 10,700m 1:20:00.0 3:44.2

Double w Amanda

 View workout
09/02/22 11,000m 2:00:00.0 5:27.2

Quad w Amanda, Virginia, ML

 View workout