Emily Padgett

Log

Date Distance Time Pace Comments Action
02/18/23 4,200m 40:00.0 4:45.7

ERP

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02/10/23 10,316m 1:00:00.0 2:54.4

Hudson

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02/08/23 9,000m 1:00:00.0 3:20.0

Hudson

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02/07/23 8,423m 50:00.0 2:58.0

Hudson

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02/06/23 9,400m 1:00:00.0 3:11.4

Hudson

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01/22/23 6,400m 45:00.0 3:30.9

2x w Sam

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01/18/23 8,210m 1:00:00.0 3:39.2

Hudson

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01/16/23 6,408m 45:00.0 3:30.6

Hudson

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01/15/23 10,581m 1:15:00.0 3:32.6

Hudson

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01/11/23 6,350m 30:00.0 2:21.7

2x w Sam

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01/10/23 12,326m 1:45:00.0 4:15.5

Hudson

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01/09/23 11,233m 1:30:00.0 4:00.3

Hudson

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01/07/23 10,680m 1:30:00.0 4:12.8

Hudson

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01/05/23 4,160m 45:00.0 5:24.5

Hudson

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01/02/23 12,292m 2:00:00.0 4:52.8

Hudson

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12/30/22 11,000m 1:30:00.0 4:05.4

Hudson

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12/29/22 10,446m 1:00:00.0 2:52.3

Hudson

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12/28/22 10,620m 1:00:00.0 2:49.4

Hudson

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12/27/22 7,209m 1:00:00.0 4:09.6

Hudson

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12/24/22 3,908m 20:00.0 2:33.5

Hydrow

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