Concept2 Logbook | Log for Emily Padgett

Emily Padgett

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/21/22	6,274m	30:00.0	2:23.4	RowErg	Hwt	Hydrow	View workout
12/19/22	7,700m	1:00:00.0	3:53.7	Water	Hwt	Hudson	View workout
12/18/22	6,062m	30:00.0	2:28.4	RowErg	Hwt	Hydrow	View workout
12/16/22	8,850m	45:00.0	2:32.5	RowErg	Hwt	Hydrow	View workout
12/15/22	3,850m	20:00.0	2:35.8	RowErg	Hwt	Hydrow	View workout
12/14/22	5,365m	30:00.0	2:47.7	RowErg	Hwt	Hydrow	View workout
12/13/22	14,000m	1:15:00.0	2:40.7	RowErg	Hwt	Hydrow	View workout
12/12/22	8,040m	1:00:00.0	3:43.8	Water	Hwt	Hudson	View workout
12/10/22	8,000m	1:00:00.0	3:45.0	Water	Hwt	Hudson	View workout
12/06/22	10,442m	55:00.0	2:38.0	RowErg	Hwt	Hydrow	View workout
12/04/22	7,049m	36:00.0	2:33.2	RowErg	Hwt	Model B	View workout
12/02/22	3,575m	20:00.0	2:47.8	RowErg	Hwt	Hydrow	View workout
12/01/22	5,427m	30:00.0	2:45.8	RowErg	Hwt	Hydrow	View workout
11/30/22	11,000m	57:00.0	2:35.4	RowErg	Hwt	Hydrow	View workout
11/28/22	13,250m	2:00:00.0	4:31.6	Water	Hwt	Hudson	View workout
11/21/22	10,293m	1:30:00.0	4:22.3	Water	Hwt	Hudson	View workout
11/20/22	11,486m	2:00:00.0	5:13.4	Water	Hwt	Hudson	View workout
11/18/22	7,889m	40:00.0	2:32.1	Water	Hwt	Hydrow	View workout
11/14/22	10,000m	2:00:00.0	6:00.0	Water	Hwt	Hudson	View workout
11/13/22	5,000m	45:00.0	4:30.0	Water	Hwt	Hudson	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks