Emily Padgett
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 02/08/23 |
9,000m |
1:00:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
| 02/07/23 |
8,423m |
50:00.0 |
2:58.0 |
Water |
Hwt |
View workout
|
| 02/06/23 |
9,400m |
1:00:00.0 |
3:11.4 |
Water |
Hwt |
View workout
|
| 01/22/23 |
6,400m |
45:00.0 |
3:30.9 |
Water |
Hwt |
View workout
|
| 01/18/23 |
8,210m |
1:00:00.0 |
3:39.2 |
Water |
Hwt |
View workout
|
| 01/16/23 |
6,408m |
45:00.0 |
3:30.6 |
Water |
Hwt |
View workout
|
| 01/15/23 |
10,581m |
1:15:00.0 |
3:32.6 |
Water |
Hwt |
View workout
|
| 01/11/23 |
6,350m |
30:00.0 |
2:21.7 |
Water |
Hwt |
View workout
|
| 01/10/23 |
12,326m |
1:45:00.0 |
4:15.5 |
Water |
Hwt |
View workout
|
| 01/09/23 |
11,233m |
1:30:00.0 |
4:00.3 |
Water |
Hwt |
View workout
|
| 01/07/23 |
10,680m |
1:30:00.0 |
4:12.8 |
Water |
Hwt |
View workout
|
| 01/05/23 |
4,160m |
45:00.0 |
5:24.5 |
Water |
Hwt |
View workout
|
| 01/02/23 |
12,292m |
2:00:00.0 |
4:52.8 |
Water |
Hwt |
View workout
|
| 12/30/22 |
11,000m |
1:30:00.0 |
4:05.4 |
Water |
Hwt |
View workout
|
| 12/29/22 |
10,446m |
1:00:00.0 |
2:52.3 |
Water |
Hwt |
View workout
|
| 12/28/22 |
10,620m |
1:00:00.0 |
2:49.4 |
Water |
Hwt |
View workout
|
| 12/27/22 |
7,209m |
1:00:00.0 |
4:09.6 |
Water |
Hwt |
View workout
|
| 12/24/22 |
3,908m |
20:00.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
| 12/23/22 |
5,810m |
30:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
| 12/22/22 |
9,348m |
50:00.0 |
2:40.4 |
RowErg |
Hwt |
View workout
|
