Emily Padgett
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 08/02/23 |
6,645m |
1:00:00.0 |
4:30.8 |
Water |
Hwt |
View workout
|
| 07/31/23 |
6,200m |
1:00:00.0 |
4:50.3 |
Water |
Hwt |
View workout
|
| 07/29/23 |
8,200m |
1:00:00.0 |
3:39.5 |
Water |
Hwt |
View workout
|
| 07/27/23 |
5,750m |
1:00:00.0 |
5:13.0 |
Water |
Hwt |
View workout
|
| 07/26/23 |
6,600m |
1:00:00.0 |
4:32.7 |
Water |
Hwt |
View workout
|
| 07/25/23 |
1,000m |
10:00.0 |
5:00.0 |
RowErg |
Hwt |
View workout
|
| 07/24/23 |
1,000m |
20:00.0 |
10:00.0 |
RowErg |
Hwt |
View workout
|
| 05/14/23 |
6,150m |
40:00.0 |
3:15.1 |
Water |
Hwt |
View workout
|
| 05/14/23 |
4,350m |
1:00:00.0 |
6:53.7 |
Water |
Hwt |
View workout
|
| 05/10/23 |
8,363m |
1:00:00.0 |
3:35.2 |
Water |
Hwt |
View workout
|
| 05/07/23 |
10,500m |
1:20:00.0 |
3:48.5 |
Water |
Hwt |
View workout
|
| 05/06/23 |
3,000m |
45:00.0 |
7:30.0 |
Water |
Hwt |
View workout
|
| 04/29/23 |
10,345m |
1:30:00.0 |
4:20.9 |
Water |
Hwt |
View workout
|
| 04/26/23 |
6,990m |
45:00.0 |
3:13.1 |
Water |
Hwt |
View workout
|
| 04/23/23 |
10,600m |
1:30:00.0 |
4:14.7 |
Water |
Hwt |
View workout
|
| 04/20/23 |
4,828m |
45:00.0 |
4:39.6 |
Water |
Hwt |
View workout
|
| 04/17/23 |
8,461m |
1:00:00.0 |
3:32.7 |
Water |
Hwt |
View workout
|
| 04/15/23 |
10,130m |
1:15:00.0 |
3:42.1 |
Water |
Hwt |
View workout
|
| 04/11/23 |
6,370m |
45:00.0 |
3:31.9 |
Water |
Hwt |
View workout
|
| 04/09/23 |
4,500m |
40:00.0 |
4:26.6 |
Water |
Hwt |
View workout
|
