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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emily Padgett

Log

Date Distance Time Pace Comments Action
12/13/23 5,000m 25:00.0 2:30.0 View workout
12/11/23 6,137m 30:00.0 2:26.6 View workout
12/10/23 2,200m 11:00.0 2:30.0 View workout
12/09/23 10,023m 50:00.0 2:29.6 View workout
12/08/23 10,100m 1:30:00.0 4:27.3

2x w Rebekah

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12/05/23 5,185m 25:00.0 2:24.6 View workout
12/03/23 4,200m 20:00.0 2:22.8 View workout
12/02/23 4,110m 20:00.0 2:25.9 View workout
12/01/23 10,008m 50:00.0 2:29.8 View workout
11/29/23 5,701m 28:00.0 2:27.3 View workout
11/27/23 2,093m 11:00.0 2:37.6 View workout
11/27/23 2,250m 30:00.0 6:40.0

ERP

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11/26/23 6,546m 45:00.0 3:26.2

ERP

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11/25/23 5,000m 30:00.0 3:00.0 View workout
11/24/23 7,543m 50:00.0 3:18.8

ERP

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11/23/23 10,860m 1:30:00.0 4:08.6

ERP

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11/23/23 2,140m 10:00.0 2:20.1 View workout
11/20/23 6,000m 45:00.0 3:45.0

ERP

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11/19/23 4,000m 30:00.0 3:45.0

Quad

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11/18/23 10,340m 1:00:00.0 2:54.0

ERP

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