Emily Padgett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/23 |
12,000m |
2:00:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
10/13/23 |
12,640m |
2:00:00.0 |
4:44.8 |
Water |
Hwt |
View workout
|
10/11/23 |
8,662m |
45:00.0 |
2:35.8 |
Water |
Hwt |
View workout
|
10/10/23 |
10,250m |
1:00:00.0 |
2:55.6 |
Water |
Hwt |
View workout
|
10/07/23 |
11,200m |
2:00:00.0 |
5:21.4 |
Water |
Hwt |
View workout
|
10/07/23 |
11,216m |
2:00:00.0 |
5:20.9 |
Water |
Hwt |
View workout
|
10/06/23 |
11,000m |
1:30:00.0 |
4:05.4 |
Water |
Hwt |
View workout
|
10/04/23 |
6,060m |
1:00:00.0 |
4:57.0 |
Water |
Hwt |
View workout
|
10/03/23 |
10,560m |
1:30:00.0 |
4:15.6 |
Water |
Hwt |
View workout
|
10/01/23 |
10,335m |
1:30:00.0 |
4:21.2 |
Water |
Hwt |
View workout
|
09/30/23 |
4,499m |
45:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
09/30/23 |
10,500m |
1:30:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
09/29/23 |
10,168m |
1:30:00.0 |
4:25.5 |
Water |
Hwt |
View workout
|
09/28/23 |
10,650m |
1:30:00.0 |
4:13.5 |
Water |
Hwt |
View workout
|
09/27/23 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Hwt |
View workout
|
09/26/23 |
10,600m |
1:00:00.0 |
2:49.8 |
Water |
Hwt |
View workout
|
09/26/23 |
4,000m |
20:00.0 |
2:30.0 |
Water |
Hwt |
View workout
|
09/25/23 |
10,214m |
1:30:00.0 |
4:24.3 |
Water |
Hwt |
View workout
|
09/24/23 |
10,446m |
1:30:00.0 |
4:18.4 |
Water |
Hwt |
View workout
|
09/23/23 |
10,317m |
1:30:00.0 |
4:21.7 |
Water |
Hwt |
View workout
|