Emily Padgett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/23 |
6,833m |
45:00.0 |
3:17.5 |
Water |
Hwt |
View workout
|
11/16/23 |
6,272m |
45:00.0 |
3:35.2 |
Water |
Hwt |
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|
11/15/23 |
4,500m |
30:00.0 |
3:20.0 |
Water |
Hwt |
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|
11/14/23 |
8,500m |
1:00:00.0 |
3:31.7 |
Water |
Hwt |
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|
11/13/23 |
10,800m |
1:30:00.0 |
4:10.0 |
Water |
Hwt |
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|
11/12/23 |
6,200m |
45:00.0 |
3:37.7 |
Water |
Hwt |
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|
11/09/23 |
8,250m |
1:00:00.0 |
3:38.1 |
Water |
Hwt |
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|
11/08/23 |
6,577m |
1:00:00.0 |
4:33.6 |
Water |
Hwt |
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|
11/05/23 |
11,800m |
2:00:00.0 |
5:05.0 |
Water |
Hwt |
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|
11/04/23 |
11,500m |
2:00:00.0 |
5:13.0 |
Water |
Hwt |
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|
11/03/23 |
11,200m |
2:00:00.0 |
5:21.4 |
Water |
Hwt |
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|
11/01/23 |
5,200m |
45:00.0 |
4:19.6 |
Water |
Hwt |
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|
10/29/23 |
8,645m |
1:00:00.0 |
3:28.2 |
Water |
Hwt |
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|
10/28/23 |
6,322m |
45:00.0 |
3:33.5 |
Water |
Hwt |
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|
10/27/23 |
8,845m |
1:15:00.0 |
4:14.3 |
Water |
Hwt |
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|
10/26/23 |
9,718m |
1:30:00.0 |
4:37.8 |
Water |
Hwt |
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|
10/25/23 |
8,000m |
1:00:00.0 |
3:45.0 |
Water |
Hwt |
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|
10/24/23 |
10,600m |
1:30:00.0 |
4:14.7 |
Water |
Hwt |
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|
10/20/23 |
7,250m |
45:00.0 |
3:06.2 |
Water |
Hwt |
View workout
|
10/18/23 |
8,620m |
1:00:00.0 |
3:28.8 |
Water |
Hwt |
View workout
|