Emily Padgett
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 09/22/23 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
| 09/21/23 |
10,707m |
1:30:00.0 |
4:12.1 |
Water |
Hwt |
View workout
|
| 09/20/23 |
10,000m |
1:30:00.0 |
4:30.0 |
Water |
Hwt |
View workout
|
| 09/19/23 |
10,950m |
1:30:00.0 |
4:06.5 |
Water |
Hwt |
View workout
|
| 09/17/23 |
8,731m |
45:00.0 |
2:34.6 |
Water |
Hwt |
View workout
|
| 09/16/23 |
6,435m |
40:00.0 |
3:06.4 |
Water |
Hwt |
View workout
|
| 09/15/23 |
10,650m |
1:30:00.0 |
4:13.5 |
Water |
Hwt |
View workout
|
| 09/14/23 |
5,021m |
30:00.0 |
2:59.2 |
RowErg |
Hwt |
View workout
|
| 09/13/23 |
10,089m |
1:30:00.0 |
4:27.6 |
Water |
Hwt |
View workout
|
| 09/12/23 |
10,035m |
1:30:00.0 |
4:29.0 |
Water |
Hwt |
View workout
|
| 09/10/23 |
11,000m |
1:30:00.0 |
4:05.4 |
Water |
Hwt |
View workout
|
| 09/09/23 |
5,424m |
40:00.0 |
3:41.2 |
Water |
Hwt |
View workout
|
| 09/08/23 |
12,638m |
1:45:00.0 |
4:09.2 |
Water |
Hwt |
View workout
|
| 09/07/23 |
10,287m |
1:30:00.0 |
4:22.4 |
Water |
Hwt |
View workout
|
| 09/06/23 |
10,315m |
1:20:00.0 |
3:52.6 |
Water |
Hwt |
View workout
|
| 09/05/23 |
6,422m |
45:00.0 |
3:30.2 |
Water |
Hwt |
View workout
|
| 09/03/23 |
9,900m |
1:30:00.0 |
4:32.7 |
Water |
Hwt |
View workout
|
| 09/02/23 |
3,987m |
1:00:00.0 |
7:31.4 |
Water |
Hwt |
View workout
|
| 09/02/23 |
6,811m |
1:00:00.0 |
4:24.2 |
Water |
Hwt |
View workout
|
| 09/01/23 |
6,653m |
45:00.0 |
3:22.9 |
Water |
Hwt |
View workout
|
