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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Emily Padgett

Log

Date Distance Time Pace Comments Action
11/08/23 6,577m 1:00:00.0 4:33.6

ERP

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11/05/23 11,800m 2:00:00.0 5:05.0

HOTH Sunday Women’s masters 1x, raw 20:31, adj 20:18, place 7 of 14 boats

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11/04/23 11,500m 2:00:00.0 5:13.0

HOTH Mixed Masters 2x w Sam, raw 17:35, adj 17:13, place 5 of 16 boats

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11/03/23 11,200m 2:00:00.0 5:21.4

HOTH Friday

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11/01/23 5,200m 45:00.0 4:19.6

ERP

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10/29/23 8,645m 1:00:00.0 3:28.2

2x w Sam

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10/28/23 6,322m 45:00.0 3:33.5

ERP

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10/27/23 8,845m 1:15:00.0 4:14.3

ERP

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10/26/23 9,718m 1:30:00.0 4:37.8

ERP

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10/25/23 8,000m 1:00:00.0 3:45.0

2x w Sam

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10/24/23 10,600m 1:30:00.0 4:14.7

ERP

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10/20/23 7,250m 45:00.0 3:06.2

2x w Sam

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10/18/23 8,620m 1:00:00.0 3:28.8

ERP

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10/17/23 8,749m 45:00.0 2:34.3

ERP

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10/15/23 12,160m 2:00:00.0 4:56.0

SCHR Sunday

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10/14/23 12,000m 2:00:00.0 5:00.0

SCHR Saturday

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10/13/23 12,640m 2:00:00.0 4:44.8

SCHR Friday

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10/11/23 8,662m 45:00.0 2:35.8

ERP

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10/10/23 10,250m 1:00:00.0 2:55.6

ERP

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10/07/23 11,200m 2:00:00.0 5:21.4

MCHR Mixed Master’s 2x

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