Emily Padgett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/01/24 |
10,050m |
1:20:00.0 |
3:58.8 |
Water |
Hwt |
View workout
|
06/29/24 |
5,500m |
1:00:00.0 |
5:27.2 |
Water |
Hwt |
View workout
|
06/28/24 |
10,104m |
1:00:00.0 |
2:58.1 |
Water |
Hwt |
View workout
|
06/27/24 |
7,000m |
36:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
06/26/24 |
9,607m |
1:00:00.0 |
3:07.3 |
Water |
Hwt |
View workout
|
06/23/24 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Hwt |
View workout
|
06/22/24 |
4,500m |
30:00.0 |
3:20.0 |
Water |
Hwt |
View workout
|
06/20/24 |
5,200m |
40:00.0 |
3:50.7 |
Water |
Hwt |
View workout
|
06/19/24 |
6,500m |
45:00.0 |
3:27.6 |
Water |
Hwt |
View workout
|
06/18/24 |
3,735m |
1:00:00.0 |
8:01.9 |
Water |
Hwt |
View workout
|
06/18/24 |
10,457m |
1:00:00.0 |
2:52.1 |
Water |
Hwt |
View workout
|
06/16/24 |
5,250m |
45:00.0 |
4:17.1 |
Water |
Hwt |
View workout
|
06/15/24 |
6,500m |
45:00.0 |
3:27.6 |
Water |
Hwt |
View workout
|
06/14/24 |
8,500m |
1:00:00.0 |
3:31.7 |
Water |
Hwt |
View workout
|
06/12/24 |
10,100m |
1:00:00.0 |
2:58.2 |
Water |
Hwt |
View workout
|
06/11/24 |
6,000m |
1:00:00.0 |
5:00.0 |
Water |
Hwt |
View workout
|
06/11/24 |
7,800m |
1:00:00.0 |
3:50.7 |
Water |
Hwt |
View workout
|
06/10/24 |
10,050m |
55:00.0 |
2:44.1 |
Water |
Hwt |
View workout
|
06/09/24 |
3,010m |
20:00.0 |
3:19.3 |
Water |
Hwt |
View workout
|
06/09/24 |
5,000m |
1:00:00.0 |
6:00.0 |
Water |
Hwt |
View workout
|