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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gert Schulze

Log

Date Distance Time Pace Comments Action
12/22/19 8,000m 37:02.1 2:18.8 View workout
12/21/19 9,588m 45:00.0 2:20.8 View workout
12/21/19 2,624m 10:00.0 1:54.3 View workout
12/20/19 5,597m 23:00.0 2:03.2 View workout
12/19/19 13,324m 1:00:00.0 2:15.0 View workout
12/19/19 719m 3:46.7 2:37.6 View workout
12/18/19 4,703m 20:00.0 2:07.5 View workout
12/17/19 12,000m 53:52.1 2:14.6 View workout
12/17/19 902m 4:28.1 2:28.6 View workout
12/16/19 5,000m 21:26.5 2:08.6 View workout
12/16/19 1,000m 4:20.3 2:10.1 View workout
12/15/19 5,411m 23:42.0 2:11.3

10 Schläge - 10 Ruhe - 20 -20 -30 -30- 40 -40 - 50 - 50 - 40 - 40 - 30 - 20 - 20 - 10

View workout
12/15/19 5,919m 25:00.0 2:06.7 View workout
12/13/19 12,000m 54:32.8 2:16.3 View workout
12/12/19 390m 1:30.0 1:55.3 View workout
12/12/19 10,506m 48:00.0 2:17.0 View workout
12/10/19 1,500m 6:53.8 2:17.9

23er
122

 View workout
12/10/19 1,500m 6:23.3 2:07.7

20er
138

 View workout
12/10/19 1,500m 6:44.8 2:14.9

19er
134

 View workout
12/10/19 1,500m 6:01.0 2:00.3

26er
160

 View workout