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Gert Schulze

Log

Date Distance Time Pace Comments Action
12/07/19 250m 0:52.6 1:45.2 View workout
12/07/19 250m 0:52.9 1:45.8 View workout
12/07/19 250m 0:53.2 1:46.4 View workout
12/07/19 10,000m 49:42.0 2:29.1

auf Technik, 17er-Schlag Puls max 136

 View workout
12/06/19 2,000m 9:36.6 2:24.1 View workout
12/06/19 2,000m 9:49.4 2:27.3 View workout
12/06/19 2,000m 9:51.1 2:27.7

1.

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12/05/19 1,000m 4:16.1 2:08.0 View workout
12/05/19 6,000m 25:14.9 2:06.2 View workout
12/03/19 12,569m 1:00:04.0 2:23.3

Puls bis 140

 View workout
12/02/19 2,000m 7:21.0 1:50.2 View workout
12/02/19 7,122m 30:00.0 2:06.3 View workout
12/01/19 7,061m 30:00.0 2:07.4 View workout
11/30/19 6,833m 30:00.0 2:11.7 View workout
11/28/19 6,676m 30:00.0 2:14.8

Die 1. Einheit

 View workout