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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Taylor

Log

Date Distance Time Pace Comments Action
12/12/20 7,500m 31:29.7 2:05.9 View workout
12/11/20 10,000m 41:36.5 2:04.8 View workout
12/06/20 7,500m 30:23.9 2:01.5 View workout
12/04/20 200m 0:41.5 1:43.7 View workout
12/04/20 6,600m 26:37.2 2:01.0 View workout
11/28/20 6,600m 26:46.6 2:01.7 View workout
11/26/20 6,600m 26:55.2 2:02.3 View workout
05/30/20 5,000m 20:12.4 2:01.2 View workout
01/12/20 5,000m 20:09.0 2:00.9 View workout
01/12/20 441m 2:38.6 2:59.8 View workout
12/09/19 6,000m 24:14.9 2:01.2 View workout
12/07/19 500m 2:17.4 2:17.4

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