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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Taylor

Log

Date Distance Time Pace Comments Action
02/03/24 4,599m 17:30.0 1:54.1 View workout
02/01/24 2,000m 7:51.0 1:57.7 View workout
01/23/24 5,000m 20:06.3 2:00.6 View workout
01/20/24 5,000m 20:01.1 2:00.1 View workout
01/17/24 4,150m 16:00.0 1:55.6 View workout
01/09/24 4,246m 15:00.0 1:45.9 View workout
01/07/24 4,095m 16:00.0 1:57.2 View workout
01/03/24 6,000m 23:48.6 1:59.0 View workout
01/02/24 3,872m 15:00.0 1:56.2 View workout
01/02/24 268m 1:07.4 2:05.7 View workout
01/01/24 3,868m 15:00.0 1:56.3 View workout
12/27/23 3,033m 12:00.0 1:58.6 View workout
12/13/23 8,000m 32:26.8 2:01.6 View workout
12/03/23 1,000m 4:05.0 2:02.5 View workout
12/03/23 2,056m 7:45.0 1:53.0 View workout
11/04/23 3,749m 15:00.0 2:00.0 View workout
09/28/23 2,832m 10:57.0 1:55.9 View workout
09/28/23 1,000m 3:51.2 1:55.6 View workout
08/27/23 5,000m 20:24.9 2:02.4 View workout
07/31/23 5,000m 20:30.1 2:03.0 View workout