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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

David Taylor

Log

Date Distance Time Pace Comments Action
03/20/24 5,000m 19:55.0 1:59.5 View workout
03/19/24 5,000m 19:30.3 1:57.0 View workout
03/18/24 5,000m 19:53.8 1:59.3 View workout
03/15/24 5,000m 19:44.2 1:58.4 View workout
03/14/24 5,000m 20:25.2 2:02.5 View workout
03/13/24 5,000m 20:33.7 2:03.3 View workout
03/11/24 5,000m 20:46.7 2:04.6 View workout
03/10/24 5,000m 20:19.3 2:01.9 View workout
03/09/24 5,000m 19:52.3 1:59.2 View workout
03/08/24 5,000m 20:55.4 2:05.5 View workout
03/07/24 5,000m 19:47.4 1:58.7 View workout
03/06/24 5,000m 20:30.3 2:03.0 View workout
03/05/24 5,000m 20:03.9 2:00.3 View workout
03/04/24 5,000m 19:42.9 1:58.2 View workout
03/03/24 5,000m 20:19.7 2:01.9 View workout
03/02/24 5,000m 20:23.7 2:02.3 View workout
02/28/24 5,000m 19:54.3 1:59.4 View workout
02/20/24 8,000m 32:26.9 2:01.6 View workout
02/17/24 5,924m 24:00.0 2:01.5 View workout
02/13/24 10,000m 42:18.7 2:06.9 View workout