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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Patricia Hagen

Log

Date Distance Time Pace Comments Action
02/07/21 849m 5:00.0 2:56.6 View workout
02/06/21 700m 4:14.2 3:01.5 View workout
02/06/21 700m 4:22.4 3:07.4 View workout
02/06/21 700m 4:21.4 3:06.7 View workout
02/06/21 1,031m 6:40.3 3:14.1

Warm-up before race

 View workout
02/06/21 2,000m 11:17.3 2:49.3

Canadian Indoor Rowing Championships, LWT 70-74

 View workout
02/05/21 750m 4:44.3 3:09.5 View workout
02/05/21 750m 4:54.5 3:16.3 View workout
02/05/21 1,000m 6:18.5 3:09.2 View workout
02/05/21 1,000m 6:22.4 3:11.2 View workout
02/05/21 800m 5:00.0 3:07.5 View workout
02/05/21 813m 5:00.0 3:04.5 View workout
02/04/21 850m 5:12.1 3:03.5 View workout
02/04/21 850m 4:55.5 2:53.8 View workout
02/04/21 850m 5:12.4 3:03.7 View workout
02/04/21 1,200m 7:21.8 3:04.0 View workout
02/04/21 750m 4:42.2 3:08.1 View workout
02/04/21 550m 3:28.3 3:09.3 View workout
02/03/21 500m 3:12.7 3:12.7 View workout
02/03/21 1,000m 5:51.3 2:55.6 View workout