Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/22 |
6,082m |
30:00.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/08/22 |
401m |
1:40.0 |
2:04.6 |
RowErg |
Hwt |
View workout
|
03/08/22 |
399m |
1:40.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
03/08/22 |
380m |
1:29.2 |
1:57.3 |
RowErg |
Hwt |
View workout
|
03/06/22 |
5,000m |
23:08.3 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/05/22 |
5,000m |
23:36.7 |
2:21.6 |
RowErg |
Hwt |
View workout
|
03/04/22 |
9,035m |
18:02.4 |
1:59.8 |
BikeErg |
|
View workout
|
03/04/22 |
5,000m |
23:40.7 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/03/22 |
4,000m |
14:21.1 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/01/22 |
5,000m |
21:39.7 |
2:09.9 |
RowErg |
Hwt |
View workout
|
02/28/22 |
5,000m |
23:20.8 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/27/22 |
5,000m |
24:40.8 |
2:28.0 |
RowErg |
Hwt |
View workout
|
02/25/22 |
5,000m |
24:59.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/24/22 |
1,527m |
9:19.9 |
3:03.3 |
RowErg |
Hwt |
View workout
|
02/24/22 |
5,000m |
24:32.2 |
2:27.2 |
RowErg |
Hwt |
View workout
|
02/23/22 |
5,000m |
24:14.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
02/22/22 |
6,130m |
30:00.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/21/22 |
5,000m |
22:52.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/20/22 |
6,227m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
02/19/22 |
15,227m |
30:00.0 |
1:58.2 |
BikeErg |
|
View workout
|