Doug McLaughlin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/22 |
13,016m |
1:00:07.1 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/16/22 |
13,088m |
1:00:05.7 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/15/22 |
13,001m |
1:00:06.4 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
7,442m |
35:08.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
11/13/22 |
9,632m |
45:07.6 |
2:20.5 |
RowErg |
Hwt |
View workout
|
11/12/22 |
9,601m |
45:07.0 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/11/22 |
10,915m |
50:08.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/10/22 |
10,899m |
50:08.1 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/09/22 |
10,932m |
50:06.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/08/22 |
12,689m |
1:00:07.3 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/07/22 |
8,767m |
40:06.7 |
2:17.2 |
RowErg |
Hwt |
View workout
|
11/05/22 |
8,681m |
40:06.2 |
2:18.5 |
RowErg |
Hwt |
View workout
|
11/04/22 |
8,718m |
40:06.9 |
2:18.0 |
RowErg |
Hwt |
View workout
|
11/03/22 |
7,816m |
35:06.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
6,680m |
30:07.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/01/22 |
9,667m |
45:07.2 |
2:20.0 |
RowErg |
Hwt |
View workout
|
10/31/22 |
6,395m |
30:06.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
10/29/22 |
8,638m |
40:06.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/28/22 |
8,659m |
40:08.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/27/22 |
6,591m |
30:06.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|