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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

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Log

Date Distance Time Pace Comments Action
01/07/23 10,065m 26:05.8 2:35.5 View workout
01/07/23 6,274m 30:06.7 2:23.9 View workout
01/07/23 12,154m 30:07.3 2:28.7 View workout
01/05/23 10,000m 51:23.1 2:34.1 View workout
01/05/23 4,045m 22:13.9 2:44.8 View workout
01/03/23 5,023m 25:19.0 2:31.2 View workout
01/03/23 4,505m 20:00.0 2:13.1

Myllynummi jäähdyttely

 View workout
01/03/23 4,293m 20:00.0 2:19.7 View workout
01/03/23 2,027m 10:18.4 2:32.5 View workout
01/02/23 8,000m 36:23.6 2:16.4 View workout
01/02/23 10,120m 25:07.5 2:28.9 View workout
01/02/23 4,037m 10:25.4 2:34.9 View workout
01/01/23 15,127m 1:20:13.3 2:39.0 View workout
12/30/22 2,040m 6:47.5 3:19.7 View workout
12/30/22 26,629m 1:00:00.0 2:15.1 View workout
12/30/22 1,200m 3:14.7 2:42.2 View workout
12/29/22 4,546m 20:00.0 2:11.9

20 min lämppä

 View workout
12/29/22 2,121m 11:31.7 2:43.0 View workout
12/29/22 3,124m 7:45.2 2:28.9 View workout
12/29/22 1,076m 5:31.2 2:33.9 View workout