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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Torsten Jägel

Log

Date Distance Time Pace Comments Action
02/06/20 5,800m 34:21.8 2:57.7 View workout
02/05/20 5,436m 27:35.7 2:32.2 View workout
02/04/20 5,510m 28:31.1 2:35.2 View workout
02/03/20 5,770m 32:46.1 2:50.3 View workout
02/01/20 3,835m 22:39.6 2:57.2 View workout
02/01/20 1,701m 7:53.5 2:19.1 View workout
01/31/20 5,607m 29:45.8 2:39.2 View workout
01/30/20 5,420m 27:51.7 2:34.2 View workout
01/29/20 5,493m 28:32.9 2:35.9 View workout
01/28/20 5,742m 32:41.3 2:50.7 View workout
01/27/20 5,455m 27:40.8 2:32.2 View workout
01/26/20 5,681m 31:51.9 2:48.2 View workout
01/25/20 1,825m 9:30.7 2:36.3 View workout
01/25/20 1,769m 8:44.3 2:28.1 View workout
01/24/20 5,673m 31:13.7 2:45.1 View workout
01/23/20 5,371m 26:43.9 2:29.3

Leichter Schüttelfrost beim Rudern

 View workout
01/22/20 5,465m 27:40.8 2:31.9 View workout
01/21/20 5,378m 29:36.8 2:45.1 View workout
01/20/20 5,494m 28:56.0 2:37.9 View workout
01/20/20 15m 0:43.4 24:06.6 View workout