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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Torsten Jägel

Log

Date Distance Time Pace Comments Action
07/05/20 5,000m 27:34.8 2:45.4 View workout
07/04/20 5,000m 24:51.7 2:29.1 View workout
07/04/20 869m 5:29.1 3:09.3 View workout
07/04/20 1,243m 8:00.6 3:13.3 View workout
07/03/20 5,000m 28:48.2 2:52.8 View workout
06/21/20 5,000m 27:09.5 2:42.9 View workout
06/21/20 1,288m 10:00.0 3:52.9 View workout
06/20/20 5,000m 22:41.5 2:16.1 View workout
06/19/20 5,000m 23:18.3 2:19.8 View workout
06/19/20 1,783m 10:00.0 2:48.2 View workout
06/18/20 100m 0:18.8 1:34.0 View workout
06/18/20 5,000m 28:40.7 2:52.0 View workout
06/15/20 5,000m 27:58.2 2:47.8 View workout
06/15/20 1,412m 10:00.0 3:32.4 View workout
06/13/20 5,000m 26:09.6 2:36.9 View workout
06/13/20 1,396m 10:00.0 3:34.8 View workout
06/12/20 5,640m 30:10.5 2:40.5 View workout
06/12/20 244m 1:24.6 2:53.3 View workout
06/12/20 935m 5:35.5 2:59.4 View workout
06/11/20 5,000m 22:32.9 2:15.2 View workout