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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Torsten Jägel

Log

Date Distance Time Pace Comments Action
09/20/20 5,000m 28:28.0 2:50.8 View workout
09/20/20 703m 5:13.7 3:43.1 View workout
09/19/20 10,000m 55:28.0 2:46.4 View workout
09/18/20 1,848m 10:00.0 2:42.3 View workout
09/18/20 761m 5:00.0 3:17.1 View workout
09/17/20 5,000m 29:44.9 2:58.4 View workout
09/17/20 635m 5:07.2 4:01.8 View workout
09/15/20 5,000m 28:21.5 2:50.1 View workout
09/15/20 694m 5:06.0 3:40.4 View workout
09/14/20 5,000m 24:58.5 2:29.8 View workout
09/14/20 614m 5:00.0 4:04.2 View workout
09/13/20 617m 5:04.9 4:07.0 View workout
09/13/20 5,000m 22:19.2 2:13.9 View workout
09/13/20 724m 5:00.0 3:27.1 View workout
09/12/20 663m 5:10.6 3:54.2 View workout
09/12/20 10,000m 51:34.6 2:34.7 View workout
09/11/20 10,000m 55:13.3 2:45.6 View workout
09/11/20 45m 0:42.8 7:55.5 View workout
09/11/20 674m 5:00.0 3:42.5 View workout
09/10/20 5,000m 23:18.9 2:19.8 View workout