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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Torsten Jägel

Log

Date Distance Time Pace Comments Action
07/23/20 4,406m 20:00.0 2:16.1 View workout
07/23/20 4,614m 30:00.0 3:15.0 View workout
07/22/20 149m 1:02.1 3:28.3 View workout
07/21/20 2,000m 8:31.4 2:07.8 View workout
07/20/20 4,045m 18:00.0 2:13.4 View workout
07/19/20 6,100m 30:00.0 2:27.5 View workout
07/17/20 5,202m 24:00.0 2:18.4 View workout
07/15/20 5,000m 24:47.6 2:28.7 View workout
07/14/20 1,000m 3:56.0 1:58.0 View workout
07/14/20 1,934m 8:29.6 2:11.7 View workout
07/14/20 1,890m 10:00.0 2:38.7 View workout
07/11/20 3,597m 16:00.0 2:13.4 View workout
07/11/20 1,890m 10:00.0 2:38.7 View workout
07/10/20 3,441m 15:00.0 2:10.7 View workout
07/10/20 1,912m 10:00.0 2:36.9 View workout
07/09/20 5,000m 24:00.1 2:24.0 View workout
07/09/20 1,372m 10:00.0 3:38.6 View workout
07/07/20 1,000m 4:22.6 2:11.3 View workout
07/07/20 740m 5:00.0 3:22.7 View workout
07/06/20 5,000m 26:30.8 2:39.0

letzten 500 unter 2 min

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