Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/23/20 |
2,000m |
8:05.9 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/22/20 |
5,000m |
21:06.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/19/20 |
7,006m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
06/18/20 |
7,068m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
06/17/20 |
6,993m |
30:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
06/16/20 |
7,029m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
06/15/20 |
5,000m |
20:57.4 |
2:05.7 |
RowErg |
Hwt |
View workout
|
06/12/20 |
7,062m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/11/20 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
06/10/20 |
7,108m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/09/20 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Hwt |
View workout
|
06/08/20 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/05/20 |
5,000m |
20:58.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/04/20 |
7,127m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
06/03/20 |
5,000m |
20:53.2 |
2:05.3 |
RowErg |
Hwt |
View workout
|
06/02/20 |
7,097m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/01/20 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
05/31/20 |
1,026m |
4:00.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/29/20 |
5,000m |
21:05.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/28/20 |
7,124m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|