Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/09/20 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,000m |
21:08.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/07/20 |
7,085m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,999m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
04/05/20 |
1,000m |
3:56.2 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/03/20 |
7,123m |
30:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
04/02/20 |
7,093m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
04/01/20 |
2,000m |
8:11.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
03/31/20 |
7,101m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/30/20 |
7,129m |
30:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/28/20 |
1,000m |
3:57.2 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/27/20 |
7,066m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/26/20 |
7,057m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/25/20 |
1,000m |
3:57.9 |
1:58.9 |
RowErg |
Hwt |
View workout
|
03/24/20 |
7,018m |
30:00.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
03/23/20 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,000m |
3:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/21/20 |
1,000m |
3:57.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/19/20 |
7,054m |
30:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|