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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Henry

Log

Date Distance Time Pace Comments Action
03/14/20 1,000m 3:59.5 1:59.7 View workout
03/14/20 1,000m 3:55.5 1:57.7 View workout
03/13/20 7,066m 30:00.0 2:07.3 View workout
03/12/20 7,030m 30:00.0 2:08.0 View workout
03/10/20 6,997m 30:00.0 2:08.6 View workout
03/09/20 7,032m 30:00.0 2:07.9 View workout
03/08/20 1,000m 4:03.3 2:01.6 View workout
03/08/20 1,000m 4:05.0 2:02.5 View workout
03/08/20 1,000m 4:00.8 2:00.4 View workout
03/07/20 1,000m 4:04.9 2:02.4 View workout
03/07/20 1,000m 3:57.6 1:58.8 View workout
03/06/20 6,920m 30:00.0 2:10.0

slight pause early on

 View workout
03/05/20 1,000m 4:02.6 2:01.3 View workout
03/05/20 1,000m 4:02.3 2:01.1 View workout
03/05/20 1,000m 4:02.8 2:01.4 View workout
03/05/20 1,000m 4:04.5 2:02.2 View workout
03/03/20 6,902m 30:00.0 2:10.3 View workout
03/02/20 6,897m 30:00.0 2:10.4 View workout
03/01/20 6,985m 30:00.0 2:08.8 View workout
02/27/20 6,907m 30:00.0 2:10.3 View workout