Graham Henry
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
7,067m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/30/20 |
7,028m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/29/20 |
5,000m |
21:02.7 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/28/20 |
7,053m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/27/20 |
7,088m |
30:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
04/25/20 |
2,000m |
8:04.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
7,075m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/23/20 |
5,000m |
20:52.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
04/22/20 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/21/20 |
7,049m |
30:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
7,072m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
04/18/20 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
8:06.4 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/16/20 |
7,034m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
04/15/20 |
5,000m |
21:00.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
04/14/20 |
7,098m |
30:00.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
7,080m |
30:00.0 |
2:07.1 |
RowErg |
Hwt |
View workout
|
04/10/20 |
5,000m |
21:01.7 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/09/20 |
7,037m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
5,000m |
21:08.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|