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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Graham Henry

Log

Date Distance Time Pace Comments Action
02/27/20 6,907m 30:00.0 2:10.3 View workout
02/25/20 6,857m 30:00.0 2:11.2 View workout
02/24/20 6,880m 30:00.0 2:10.8 View workout
02/23/20 6,882m 30:00.0 2:10.7 View workout
02/21/20 6,831m 30:00.0 2:11.7 View workout
02/20/20 6,805m 30:00.0 2:12.2 View workout
02/18/20 6,725m 30:00.0 2:13.8 View workout
02/17/20 6,709m 30:00.0 2:14.1 View workout
02/16/20 6,629m 30:00.0 2:15.7 View workout
02/14/20 6,644m 30:00.0 2:15.4 View workout
02/13/20 6,548m 30:00.0 2:17.4 View workout
02/11/20 6,642m 30:00.0 2:15.5 View workout
02/10/20 6,498m 30:00.0 2:18.5 View workout
02/09/20 6,445m 30:00.0 2:19.6

Could not sync this workout

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02/07/20 6,142m 30:00.0 2:26.5

attempting to slow pace and increase distance

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02/06/20 6,743m 30:00.0 2:13.4 View workout
02/04/20 6,590m 30:00.0 2:16.5 View workout
02/03/20 6,566m 30:00.0 2:17.0 View workout
02/01/20 6,656m 30:00.0 2:15.2

30 mins select workout

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01/31/20 6,768m 30:24.0 2:14.7 View workout