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Concept2 Blog

May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean
Apr 29 Finn Hamill’s Journey to the World Stage

Graham Henry

Log

Date Workout Score Ave Comments Action
03/14/20 1000m 3:55.5 1:57.7 View workout
03/13/20 30:00 7,066m 2:07.3 View workout
03/12/20 30:00 7,030m 2:08.0 View workout
03/10/20 30:00 6,997m 2:08.6 View workout
03/09/20 30:00 7,032m 2:07.9 View workout
03/08/20 1000m 4:03.3 2:01.6 View workout
03/08/20 1000m 4:05.0 2:02.5 View workout
03/08/20 1000m 4:00.8 2:00.4 View workout
03/07/20 1000m 4:04.9 2:02.4 View workout
03/07/20 1000m 3:57.6 1:58.8 View workout
03/06/20 30:00 6,920m 2:10.0

slight pause early on

 View workout
03/05/20 1000m 4:02.6 2:01.3 View workout
03/05/20 1000m 4:02.3 2:01.1 View workout
03/05/20 1000m 4:02.8 2:01.4 View workout
03/05/20 1000m 4:04.5 2:02.2 View workout
03/03/20 30:00 6,902m 2:10.3 View workout
03/02/20 30:00 6,897m 2:10.4 View workout
03/01/20 30:00 6,985m 2:08.8 View workout
02/27/20 30:00 6,907m 2:10.3 View workout
02/25/20 30:00 6,857m 2:11.2 View workout
02/24/20 30:00 6,880m 2:10.8 View workout
02/23/20 30:00 6,882m 2:10.7 View workout
02/21/20 30:00 6,831m 2:11.7 View workout
02/20/20 30:00 6,805m 2:12.2 View workout
02/18/20 30:00 6,725m 2:13.8 View workout