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Jun 17 2024 Concept2 Ambassadors
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Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Scott Burrow

Log

Date Distance Time Pace Comments Action
07/16/24 4,309m 25:00.0 2:54.0 View workout
07/15/24 4,242m 22:13.2 2:37.1 View workout
07/14/24 4,626m 24:45.4 2:40.5 View workout
07/12/24 318m 2:07.3 3:20.1 View workout
07/12/24 2,875m 15:06.0 2:37.5 View workout
07/12/24 759m 4:37.6 3:02.8 View workout
07/10/24 451m 2:45.1 3:03.0 View workout
07/10/24 2,384m 12:00.0 2:31.0 View workout
07/10/24 367m 2:09.3 2:56.1 View workout
07/08/24 487m 2:47.8 2:52.2 View workout
07/08/24 1,931m 10:00.0 2:35.3 View workout
07/08/24 353m 2:07.5 3:00.5 View workout
07/07/24 360m 2:07.1 2:56.5 View workout
07/07/24 1,402m 7:00.0 2:29.7 View workout
07/07/24 377m 2:08.8 2:50.8 View workout
07/06/24 414m 2:29.8 3:00.9 View workout
07/06/24 976m 5:00.0 2:33.6 View workout
07/06/24 356m 2:05.9 2:56.8 View workout
05/05/24 2,920m 15:00.0 2:34.1 View workout
05/05/24 722m 4:00.0 2:46.2 View workout