Scott Burrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/24 |
5,000m |
26:01.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/07/24 |
3,000m |
16:55.7 |
2:49.2 |
RowErg |
Lwt |
View workout
|
10/05/24 |
3,016m |
15:53.3 |
2:38.0 |
RowErg |
Lwt |
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|
10/05/24 |
711m |
4:37.4 |
3:15.0 |
RowErg |
Lwt |
View workout
|
10/04/24 |
5,000m |
25:11.8 |
2:31.1 |
RowErg |
Lwt |
View workout
|
10/03/24 |
339m |
2:00.0 |
2:56.9 |
RowErg |
Lwt |
View workout
|
10/03/24 |
1,332m |
5:00.0 |
1:52.6 |
RowErg |
Lwt |
View workout
|
10/03/24 |
288m |
1:12.2 |
2:05.3 |
RowErg |
Lwt |
View workout
|
10/03/24 |
952m |
5:01.8 |
2:38.5 |
RowErg |
Lwt |
View workout
|
10/02/24 |
620m |
3:47.9 |
3:03.7 |
RowErg |
Lwt |
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|
10/02/24 |
4,000m |
20:53.8 |
2:36.7 |
RowErg |
Lwt |
View workout
|
09/30/24 |
2,000m |
9:56.6 |
2:29.1 |
RowErg |
Lwt |
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|
09/30/24 |
1,000m |
5:03.4 |
2:31.7 |
RowErg |
Lwt |
View workout
|
09/30/24 |
1,019m |
5:26.2 |
2:40.0 |
RowErg |
Lwt |
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|
09/30/24 |
61m |
0:24.1 |
3:17.5 |
RowErg |
Lwt |
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|
09/30/24 |
1,030m |
6:02.2 |
2:55.8 |
RowErg |
Lwt |
View workout
|
09/29/24 |
4,653m |
27:08.8 |
2:55.0 |
RowErg |
Lwt |
View workout
|
09/29/24 |
500m |
3:55.3 |
3:55.3 |
RowErg |
Lwt |
View workout
|
09/28/24 |
4,000m |
21:20.3 |
2:40.0 |
RowErg |
Lwt |
View workout
|
09/24/24 |
1,316m |
7:33.5 |
2:52.3 |
RowErg |
Lwt |
View workout
|