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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Debb Szeluga

Log

Date Distance Time Pace Comments Action
02/18/20 5,000m 29:09.0 2:54.9 View workout
02/18/20 3,000m 16:00.0 2:40.0 View workout
02/17/20 5,230m 30:00.0 2:52.0 View workout
02/15/20 5,510m 31:00.0 2:48.7 View workout
02/14/20 353m 2:07.0 2:59.8 View workout
02/14/20 5,000m 27:53.0 2:47.3 View workout
02/13/20 5,160m 30:00.0 2:54.4 View workout
02/12/20 5,000m 28:54.0 2:53.4 View workout
02/11/20 5,150m 30:00.0 2:54.7 View workout
02/10/20 5,225m 30:00.0 2:52.2 View workout
02/08/20 5,202m 30:00.0 2:53.0 View workout
02/07/20 5,533m 34:35.0 3:07.5 View workout
02/06/20 5,000m 29:34.0 2:57.4 View workout
02/05/20 5,000m 29:51.0 2:59.1 View workout
02/04/20 5,200m 31:10.0 2:59.8 View workout
02/03/20 5,000m 30:05.0 3:00.5 View workout
02/01/20 4,800m 25:46.0 2:41.0 View workout