Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/20 |
3,180m |
18:09.0 |
2:51.2 |
SkiErg |
|
View workout
|
03/04/20 |
6,011m |
34:00.0 |
2:49.6 |
SkiErg |
|
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|
03/03/20 |
5,540m |
32:10.0 |
2:54.1 |
SkiErg |
|
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|
03/03/20 |
7,520m |
44:02.0 |
2:55.6 |
SkiErg |
|
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|
03/02/20 |
7,265m |
42:02.0 |
2:53.5 |
SkiErg |
|
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|
03/01/20 |
7,013m |
41:09.0 |
2:56.0 |
SkiErg |
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02/29/20 |
824m |
5:01.0 |
3:02.6 |
SkiErg |
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02/29/20 |
5,402m |
30:00.0 |
2:46.6 |
SkiErg |
|
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02/28/20 |
4,000m |
22:50.0 |
2:51.2 |
SkiErg |
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|
02/28/20 |
3,518m |
20:00.0 |
2:50.5 |
SkiErg |
|
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02/27/20 |
1,000m |
6:01.0 |
3:00.5 |
SkiErg |
|
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|
02/27/20 |
5,000m |
27:51.0 |
2:47.1 |
SkiErg |
|
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|
02/26/20 |
615m |
3:55.0 |
3:11.0 |
SkiErg |
|
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|
02/26/20 |
5,388m |
30:00.0 |
2:47.0 |
SkiErg |
|
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02/25/20 |
715m |
4:13.0 |
2:56.9 |
SkiErg |
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|
02/25/20 |
5,285m |
30:00.0 |
2:50.2 |
SkiErg |
|
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|
02/24/20 |
800m |
4:47.0 |
2:59.3 |
SkiErg |
|
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|
02/24/20 |
5,201m |
30:00.0 |
2:53.0 |
SkiErg |
|
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|
02/24/20 |
660m |
4:01.0 |
3:02.5 |
SkiErg |
|
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|
02/24/20 |
5,340m |
30:00.0 |
2:48.5 |
SkiErg |
|
View workout
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