Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/20 |
6,035m |
35:00.0 |
2:53.9 |
SkiErg |
|
View workout
|
03/10/20 |
3,316m |
20:00.0 |
3:00.9 |
SkiErg |
|
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|
03/10/20 |
6,750m |
40:00.0 |
2:57.7 |
SkiErg |
|
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|
03/09/20 |
4,078m |
23:55.0 |
2:55.9 |
SkiErg |
|
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|
03/09/20 |
6,101m |
35:14.0 |
2:53.2 |
SkiErg |
|
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|
03/08/20 |
10,723m |
1:02:15.0 |
2:54.1 |
SkiErg |
|
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|
03/07/20 |
8,087m |
47:03.0 |
2:54.5 |
SkiErg |
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03/06/20 |
4,000m |
24:00.0 |
3:00.0 |
SkiErg |
|
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|
03/06/20 |
6,168m |
35:42.0 |
2:53.6 |
SkiErg |
|
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03/05/20 |
6,802m |
40:01.0 |
2:56.4 |
SkiErg |
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03/04/20 |
3,180m |
18:09.0 |
2:51.2 |
SkiErg |
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|
03/04/20 |
6,011m |
34:00.0 |
2:49.6 |
SkiErg |
|
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03/03/20 |
5,540m |
32:10.0 |
2:54.1 |
SkiErg |
|
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|
03/03/20 |
7,520m |
44:02.0 |
2:55.6 |
SkiErg |
|
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03/02/20 |
7,265m |
42:02.0 |
2:53.5 |
SkiErg |
|
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03/01/20 |
7,013m |
41:09.0 |
2:56.0 |
SkiErg |
|
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|
02/29/20 |
824m |
5:01.0 |
3:02.6 |
SkiErg |
|
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02/29/20 |
5,402m |
30:00.0 |
2:46.6 |
SkiErg |
|
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|
02/28/20 |
4,000m |
22:50.0 |
2:51.2 |
SkiErg |
|
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|
02/28/20 |
3,518m |
20:00.0 |
2:50.5 |
SkiErg |
|
View workout
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