Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/20 |
10,159m |
1:02:23.0 |
3:04.2 |
SkiErg |
|
View workout
|
03/28/20 |
4,050m |
25:00.0 |
3:05.1 |
SkiErg |
|
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|
03/28/20 |
10,110m |
1:00:00.0 |
2:58.0 |
SkiErg |
|
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|
03/27/20 |
11,650m |
1:05:20.0 |
2:48.2 |
SkiErg |
|
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|
03/26/20 |
1,000m |
6:20.0 |
3:10.0 |
SkiErg |
|
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03/26/20 |
10,552m |
1:02:32.0 |
2:57.7 |
SkiErg |
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|
03/25/20 |
3,525m |
21:20.0 |
3:01.5 |
SkiErg |
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03/25/20 |
11,053m |
1:04:45.0 |
2:55.7 |
SkiErg |
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03/24/20 |
2,782m |
16:20.0 |
2:56.1 |
SkiErg |
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03/24/20 |
8,670m |
48:00.0 |
2:46.0 |
SkiErg |
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03/23/20 |
1,060m |
6:15.0 |
2:56.8 |
SkiErg |
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03/23/20 |
11,030m |
1:04:03.0 |
2:54.2 |
SkiErg |
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03/22/20 |
10,550m |
1:03:00.0 |
2:59.1 |
SkiErg |
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03/21/20 |
1,150m |
6:40.0 |
2:53.9 |
SkiErg |
|
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03/21/20 |
10,727m |
1:03:29.0 |
2:57.5 |
SkiErg |
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03/20/20 |
10,550m |
1:02:38.0 |
2:58.1 |
SkiErg |
|
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|
03/19/20 |
5,138m |
31:22.0 |
3:03.1 |
SkiErg |
|
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|
03/19/20 |
3,320m |
21:09.0 |
3:11.1 |
SkiErg |
|
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03/19/20 |
7,016m |
42:02.0 |
2:59.7 |
SkiErg |
|
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|
03/18/20 |
11,025m |
1:05:28.0 |
2:58.1 |
SkiErg |
|
View workout
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