Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/20 |
9,020m |
52:45.0 |
2:55.4 |
SkiErg |
|
View workout
|
04/10/20 |
3,500m |
23:28.0 |
3:21.1 |
SkiErg |
|
View workout
|
04/10/20 |
10,250m |
1:00:00.0 |
2:55.6 |
SkiErg |
|
View workout
|
04/09/20 |
3,300m |
20:00.0 |
3:01.8 |
SkiErg |
|
View workout
|
04/09/20 |
2,520m |
15:00.0 |
2:58.5 |
SkiErg |
|
View workout
|
04/09/20 |
9,580m |
55:48.0 |
2:54.7 |
SkiErg |
|
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|
04/08/20 |
2,615m |
15:36.0 |
2:58.9 |
SkiErg |
|
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|
04/08/20 |
4,240m |
25:05.0 |
2:57.4 |
SkiErg |
|
View workout
|
04/08/20 |
9,020m |
53:20.0 |
2:57.3 |
SkiErg |
|
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|
04/07/20 |
5,040m |
32:00.0 |
3:10.4 |
SkiErg |
|
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|
04/07/20 |
4,100m |
24:02.0 |
2:55.8 |
SkiErg |
|
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|
04/07/20 |
8,000m |
47:00.0 |
2:56.2 |
SkiErg |
|
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|
04/06/20 |
3,720m |
22:30.0 |
3:01.4 |
SkiErg |
|
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|
04/06/20 |
5,200m |
30:00.0 |
2:53.0 |
SkiErg |
|
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|
04/06/20 |
7,660m |
44:00.0 |
2:52.3 |
SkiErg |
|
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|
04/04/20 |
1,255m |
7:33.0 |
3:00.4 |
SkiErg |
|
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|
04/04/20 |
11,025m |
1:05:49.0 |
2:59.0 |
SkiErg |
|
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|
04/03/20 |
3,065m |
18:10.0 |
2:57.8 |
SkiErg |
|
View workout
|
04/03/20 |
9,042m |
53:49.0 |
2:58.5 |
SkiErg |
|
View workout
|
04/02/20 |
2,530m |
15:05.0 |
2:58.8 |
SkiErg |
|
View workout
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