Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/20 |
9,020m |
53:20.0 |
2:57.3 |
SkiErg |
|
View workout
|
04/07/20 |
5,040m |
32:00.0 |
3:10.4 |
SkiErg |
|
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|
04/07/20 |
4,100m |
24:02.0 |
2:55.8 |
SkiErg |
|
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|
04/07/20 |
8,000m |
47:00.0 |
2:56.2 |
SkiErg |
|
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|
04/06/20 |
3,720m |
22:30.0 |
3:01.4 |
SkiErg |
|
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|
04/06/20 |
5,200m |
30:00.0 |
2:53.0 |
SkiErg |
|
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|
04/06/20 |
7,660m |
44:00.0 |
2:52.3 |
SkiErg |
|
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|
04/04/20 |
1,255m |
7:33.0 |
3:00.4 |
SkiErg |
|
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|
04/04/20 |
11,025m |
1:05:49.0 |
2:59.0 |
SkiErg |
|
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|
04/03/20 |
3,065m |
18:10.0 |
2:57.8 |
SkiErg |
|
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|
04/03/20 |
9,042m |
53:49.0 |
2:58.5 |
SkiErg |
|
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|
04/02/20 |
2,530m |
15:05.0 |
2:58.8 |
SkiErg |
|
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|
04/02/20 |
3,633m |
21:32.0 |
2:57.8 |
SkiErg |
|
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|
04/02/20 |
3,525m |
20:50.0 |
2:57.3 |
SkiErg |
|
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|
04/02/20 |
5,180m |
31:00.0 |
2:59.5 |
SkiErg |
|
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|
04/01/20 |
2,000m |
13:00.0 |
3:15.0 |
SkiErg |
|
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|
04/01/20 |
10,660m |
1:03:23.0 |
2:58.3 |
SkiErg |
|
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|
03/31/20 |
3,433m |
21:11.0 |
3:05.1 |
SkiErg |
|
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|
03/31/20 |
10,690m |
1:03:30.0 |
2:58.2 |
SkiErg |
|
View workout
|
03/30/20 |
4,020m |
24:03.0 |
2:59.4 |
SkiErg |
|
View workout
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