Debb Szeluga
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/20 |
11,732m |
1:10:00.0 |
2:58.9 |
SkiErg |
|
View workout
|
05/04/20 |
11,250m |
1:07:00.0 |
2:58.6 |
SkiErg |
|
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|
05/02/20 |
6,750m |
40:00.0 |
2:57.7 |
SkiErg |
|
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|
05/01/20 |
2,630m |
16:00.0 |
3:02.5 |
SkiErg |
|
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|
05/01/20 |
12,630m |
1:15:00.0 |
2:58.1 |
SkiErg |
|
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|
04/30/20 |
3,045m |
18:30.0 |
3:02.2 |
SkiErg |
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|
04/30/20 |
12,250m |
1:13:00.0 |
2:58.7 |
SkiErg |
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04/29/20 |
3,250m |
20:15.0 |
3:06.9 |
SkiErg |
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|
04/29/20 |
11,860m |
1:11:25.0 |
3:00.6 |
SkiErg |
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|
04/29/20 |
550m |
3:29.0 |
3:10.0 |
SkiErg |
|
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|
04/28/20 |
1,300m |
8:00.0 |
3:04.6 |
SkiErg |
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04/28/20 |
4,030m |
25:10.0 |
3:07.3 |
SkiErg |
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|
04/28/20 |
6,520m |
40:45.0 |
3:07.5 |
SkiErg |
|
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|
04/27/20 |
2,100m |
13:30.0 |
3:12.8 |
SkiErg |
|
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|
04/27/20 |
11,100m |
1:10:00.0 |
3:09.1 |
SkiErg |
|
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|
04/24/20 |
3,000m |
19:00.0 |
3:10.0 |
SkiErg |
|
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|
04/24/20 |
11,000m |
1:07:00.0 |
3:02.7 |
SkiErg |
|
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|
04/23/20 |
3,700m |
23:30.0 |
3:10.5 |
SkiErg |
|
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|
04/23/20 |
11,500m |
1:10:00.0 |
3:02.6 |
SkiErg |
|
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|
04/22/20 |
1,020m |
6:30.0 |
3:11.1 |
SkiErg |
|
View workout
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