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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Debb Szeluga

Log

Date Distance Time Pace Comments Action
02/26/20 5,388m 30:00.0 2:47.0 View workout
02/25/20 715m 4:13.0 2:56.9 View workout
02/25/20 5,285m 30:00.0 2:50.2 View workout
02/24/20 800m 4:47.0 2:59.3 View workout
02/24/20 5,201m 30:00.0 2:53.0 View workout
02/24/20 660m 4:01.0 3:02.5 View workout
02/24/20 5,340m 30:00.0 2:48.5 View workout
02/23/20 585m 4:11.0 3:34.5 View workout
02/23/20 5,334m 30:00.0 2:48.7 View workout
02/22/20 1,000m 6:01.0 3:00.5 View workout
02/22/20 5,000m 28:26.0 2:50.6 View workout
02/21/20 5,500m 32:16.0 2:56.0 View workout
02/21/20 703m 4:21.0 3:05.6 View workout
02/21/20 5,314m 30:00.0 2:49.3 View workout
02/20/20 550m 3:23.0 3:04.5 View workout
02/20/20 5,000m 28:56.0 2:53.6 View workout
02/19/20 5,008m 30:00.0 2:59.7 View workout
02/19/20 5,000m 27:46.0 2:46.6 View workout
02/19/20 500m 3:02.0 3:02.0 View workout
02/18/20 560m 2:11.0 1:56.9 View workout