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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
12/23/19 5,475m View workout
12/21/19 3,800m View workout
12/21/19 3,800m View workout
12/20/19 7,100m View workout
12/20/19 500m View workout
12/19/19 1,681m View workout
12/19/19 6,000m View workout
12/16/19 1,600m View workout
12/16/19 6,100m View workout
12/14/19 3,600m View workout
12/14/19 2,300m View workout
12/13/19 5,000m View workout
12/13/19 600m View workout
12/11/19 1,000m View workout
12/11/19 4,450m View workout
12/09/19 8,222m View workout
12/07/19 6,200m View workout
12/07/19 1,200m View workout
12/06/19 3,000m View workout
12/03/19 2,250m View workout