Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/31/24 |
7,500m |
16:58.5 |
2:15.8 |
BikeErg |
|
View workout
|
10/31/24 |
2,500m |
12:27.3 |
2:29.4 |
SkiErg |
|
View workout
|
10/30/24 |
3,747m |
8:49.3 |
2:21.2 |
BikeErg |
|
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|
10/30/24 |
3,123m |
15:57.8 |
2:33.3 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,759m |
8:45.6 |
2:29.4 |
SkiErg |
|
View workout
|
10/21/24 |
10,000m |
21:39.6 |
2:09.9 |
BikeErg |
|
View workout
|
10/18/24 |
2,202m |
11:16.8 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/18/24 |
4,000m |
8:01.0 |
2:00.2 |
BikeErg |
|
View workout
|
10/17/24 |
5,000m |
11:26.0 |
2:17.2 |
BikeErg |
|
View workout
|
10/17/24 |
2,587m |
13:16.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,208m |
10:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
8,130m |
17:59.2 |
2:12.7 |
BikeErg |
|
View workout
|
10/15/24 |
3,037m |
10:15.0 |
3:22.5 |
BikeErg |
|
View workout
|
10/14/24 |
6,000m |
13:39.1 |
2:16.5 |
BikeErg |
|
View workout
|
10/14/24 |
3,000m |
15:10.2 |
2:31.7 |
SkiErg |
|
View workout
|
10/14/24 |
3,000m |
15:22.7 |
2:33.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
1,766m |
8:33.3 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/11/24 |
7,500m |
16:25.3 |
2:11.3 |
BikeErg |
|
View workout
|
10/08/24 |
10,000m |
25:53.6 |
2:35.3 |
BikeErg |
|
View workout
|
10/08/24 |
3,067m |
14:37.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|