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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
08/01/20 7,500m 15:37.5 2:05.0 View workout
08/01/20 2,258m 14:42.2 3:15.3 View workout
08/01/20 1,106m 6:00.0 2:42.7 View workout
08/01/20 591m View workout
08/01/20 7,500m 15:37.0 2:04.9 View workout
07/31/20 2,500m 4:48.7 1:55.4 View workout
07/31/20 6,000m 26:48.4 2:14.0 View workout
07/31/20 39m 0:21.1 4:30.5 View workout
07/31/20 1,678m 8:19.9 2:28.9 View workout
07/30/20 4,739m 10:25.8 2:12.0 View workout
07/30/20 3,000m 12:37.5 2:06.2 View workout
07/30/20 1,920m 10:46.9 2:48.4 View workout
07/28/20 3,000m 6:14.8 2:04.9 View workout
07/28/20 5,393m 24:00.0 2:13.5 View workout
07/27/20 3,750m 18:14.6 2:25.9 View workout
07/27/20 3,540m View workout
07/25/20 2,905m 15:00.0 2:34.9 View workout
07/25/20 7,500m 15:08.4 2:01.1 View workout
07/25/20 1,742m 4:07.1 2:21.8 View workout
07/25/20 432m 1:21.7 3:09.1 View workout