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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
08/21/20 753m 8:00.0 5:18.7 View workout
08/20/20 5,121m 10:36.2 2:04.2 View workout
08/20/20 3,250m 13:50.5 2:07.7 View workout
08/20/20 1,476m 8:00.0 2:42.6 View workout
08/20/20 1,425m View workout
08/18/20 1,349m 2:30.0 1:51.1 View workout
08/18/20 6,000m 25:32.3 2:07.6 View workout
08/18/20 1,376m 8:00.0 2:54.4 View workout
08/17/20 5,600m 11:09.3 1:59.5 View workout
08/17/20 13m 0:08.9 11:24.6 View workout
08/17/20 3,070m 12:35.3 2:03.0 View workout
08/17/20 1,473m 8:00.0 2:42.9 View workout
08/14/20 3,000m 13:37.2 2:16.2 View workout
08/14/20 6,500m 13:26.2 2:04.0 View workout
08/14/20 1,477m 8:00.0 2:42.4 View workout
08/13/20 1,400m 2:56.1 2:05.7 View workout
08/13/20 6,516m 30:00.0 2:18.1 View workout
08/13/20 1,300m View workout
08/11/20 3,109m 12:56.3 2:04.8 View workout
08/11/20 2,000m 9:11.6 2:17.9 View workout