Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/20 |
5,000m |
21:41.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
08/24/20 |
1,472m |
8:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
08/22/20 |
2,595m |
12:00.0 |
2:18.7 |
SkiErg |
|
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|
08/22/20 |
7,500m |
15:02.1 |
2:00.2 |
BikeErg |
|
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|
08/22/20 |
1,687m |
9:29.3 |
5:37.4 |
BikeErg |
|
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|
08/21/20 |
2,317m |
12:00.0 |
2:35.3 |
SkiErg |
|
View workout
|
08/21/20 |
3,000m |
12:53.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
08/21/20 |
753m |
8:00.0 |
5:18.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
5,121m |
10:36.2 |
2:04.2 |
BikeErg |
|
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|
08/20/20 |
3,250m |
13:50.5 |
2:07.7 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,476m |
8:00.0 |
2:42.6 |
RowErg |
Hwt |
View workout
|
08/20/20 |
1,425m |
|
|
BikeErg |
|
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|
08/18/20 |
1,349m |
2:30.0 |
1:51.1 |
BikeErg |
|
View workout
|
08/18/20 |
6,000m |
25:32.3 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/18/20 |
1,376m |
8:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
08/17/20 |
5,600m |
11:09.3 |
1:59.5 |
BikeErg |
|
View workout
|
08/17/20 |
13m |
0:08.9 |
11:24.6 |
BikeErg |
|
View workout
|
08/17/20 |
3,070m |
12:35.3 |
2:03.0 |
RowErg |
Hwt |
View workout
|
08/17/20 |
1,473m |
8:00.0 |
2:42.9 |
RowErg |
Hwt |
View workout
|
08/14/20 |
3,000m |
13:37.2 |
2:16.2 |
RowErg |
Hwt |
View workout
|