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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
07/24/20 3,000m 14:35.8 2:25.9 View workout
07/24/20 793m 4:22.8 2:45.6 View workout
07/24/20 4,000m View workout
07/23/20 9,715m 21:26.6 2:12.4 View workout
07/23/20 9,715m View workout
07/23/20 403m View workout
07/21/20 2,403m 10:57.3 2:16.7 View workout
07/21/20 4,725m 9:00.0 1:54.2 View workout
07/21/20 1,349m View workout
07/20/20 1,038m 5:12.8 2:30.6 View workout
07/20/20 8,070m View workout
07/18/20 3,515m 8:05.2 2:18.0 View workout
07/18/20 2,518m 5:45.9 2:17.3 View workout
07/18/20 7,540m 15:58.7 2:07.1 View workout
07/18/20 1,818m 4:05.8 2:15.2 View workout
07/17/20 4,070m 8:48.8 2:09.9 View workout
07/17/20 1,815m 3:41.3 2:01.9 View workout
07/17/20 860m 1:39.5 1:55.6 View workout
07/17/20 1,742m 3:24.3 1:57.2 View workout
07/17/20 2,150m View workout