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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
10/06/20 1,062m 9:04.8 4:16.4 View workout
10/05/20 2,748m 14:20.0 2:36.4 View workout
10/05/20 3,000m 11:51.0 1:58.5 View workout
10/05/20 1,008m 5:03.6 2:30.5 View workout
10/03/20 10,000m 44:02.9 2:12.1 View workout
10/03/20 1,974m 10:15.6 2:35.9 View workout
10/02/20 6,000m 12:01.9 2:00.3 View workout
10/02/20 2,898m 12:00.0 2:04.2 View workout
10/02/20 1,241m 11:26.8 4:36.7 View workout
10/01/20 4,086m 20:00.0 2:26.8 View workout
10/01/20 3,668m 16:00.0 2:10.8 View workout
10/01/20 503m 15:00.0 14:54.6 View workout
09/30/20 7,000m 13:54.5 1:59.2 View workout
09/30/20 3,735m 17:18.7 2:19.0 View workout
09/30/20 1,997m 15:00.0 3:45.3 View workout
09/29/20 5,500m 10:45.6 1:57.3 View workout
09/29/20 4,059m 17:00.0 2:05.6 View workout
09/29/20 731m 6:08.0 4:11.7 View workout
09/28/20 739m 5:14.5 3:32.7 View workout
09/28/20 4,555m 20:05.9 2:12.3 View workout