Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/08/20 |
8,147m |
17:40.6 |
2:10.1 |
BikeErg |
|
View workout
|
10/08/20 |
3,200m |
13:08.1 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/08/20 |
848m |
10:07.6 |
5:58.2 |
RowErg |
Hwt |
View workout
|
10/07/20 |
1,030m |
5:13.9 |
2:32.3 |
RowErg |
Hwt |
View workout
|
10/07/20 |
12,945m |
1:00:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/06/20 |
6,020m |
12:15.0 |
2:02.0 |
BikeErg |
|
View workout
|
10/06/20 |
3,000m |
12:20.4 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,062m |
9:04.8 |
4:16.4 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,748m |
14:20.0 |
2:36.4 |
SkiErg |
|
View workout
|
10/05/20 |
3,000m |
11:51.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
10/05/20 |
1,008m |
5:03.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
10/03/20 |
10,000m |
44:02.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/03/20 |
1,974m |
10:15.6 |
2:35.9 |
RowErg |
Hwt |
View workout
|
10/02/20 |
6,000m |
12:01.9 |
2:00.3 |
BikeErg |
|
View workout
|
10/02/20 |
2,898m |
12:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,241m |
11:26.8 |
4:36.7 |
RowErg |
Hwt |
View workout
|
10/01/20 |
4,086m |
20:00.0 |
2:26.8 |
SkiErg |
|
View workout
|
10/01/20 |
3,668m |
16:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
503m |
15:00.0 |
14:54.6 |
RowErg |
Hwt |
View workout
|
09/30/20 |
7,000m |
13:54.5 |
1:59.2 |
BikeErg |
|
View workout
|