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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
10/30/20 3,145m 15:00.0 2:23.0 View workout
10/30/20 4,603m 20:00.0 2:10.3 View workout
10/30/20 408m 2:05.3 2:33.5 View workout
10/29/20 5,262m 10:00.0 1:54.0 View workout
10/29/20 2,670m 11:00.9 2:03.7 View workout
10/29/20 1,254m 11:12.9 4:28.3 View workout
10/27/20 4,958m 10:36.9 2:08.4 View workout
10/27/20 2,617m 10:00.0 1:54.6 View workout
10/27/20 1,064m 5:33.3 2:36.6 View workout
10/26/20 3,227m 15:00.0 2:19.4 View workout
10/26/20 2,800m 11:03.7 1:58.5 View workout
10/26/20 947m 5:20.1 2:49.0 View workout
10/24/20 744m 3:00.0 2:00.9 View workout
10/24/20 6,752m 30:00.0 2:13.2 View workout
10/24/20 1,048m 5:10.4 2:28.0 View workout
10/23/20 3,011m 15:00.0 2:29.4 View workout
10/23/20 3,000m 12:16.9 2:02.8 View workout
10/23/20 704m 13:00.0 9:13.9 View workout
10/22/20 8,000m 35:01.3 2:11.3 View workout
10/22/20 1,369m 6:36.5 2:24.8 View workout