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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
11/09/20 7,000m 15:17.9 2:11.1 View workout
11/09/20 1,800m 6:33.4 1:49.2 View workout
11/09/20 708m 6:39.1 4:41.8 View workout
11/07/20 6,750m 14:24.9 2:08.1 View workout
11/07/20 3,500m 14:47.1 2:06.7 View workout
11/06/20 2,316m 10:00.0 2:09.5 View workout
11/06/20 3,750m 15:44.3 2:05.9 View workout
11/06/20 1,302m 13:00.7 4:59.8 View workout
11/05/20 2,400m 11:53.1 2:28.5 View workout
11/05/20 7,750m 16:09.2 2:05.0 View workout
11/05/20 3,255m 7:47.0 2:23.4 View workout
11/03/20 7,452m 15:00.0 2:00.7 View workout
11/03/20 2,500m 9:53.9 1:58.7 View workout
11/03/20 900m 9:54.2 5:30.1 View workout
11/02/20 3,000m 14:41.3 2:26.8 View workout
11/02/20 2,400m 9:04.5 1:53.4 View workout
11/02/20 1,694m 8:55.0 2:37.9 View workout
10/31/20 7,049m 15:00.0 2:07.6 View workout
10/31/20 3,750m 15:22.5 2:03.0 View workout
10/31/20 1,913m 14:49.8 3:52.5 View workout