Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/20 |
3,153m |
15:00.0 |
2:22.7 |
SkiErg |
|
View workout
|
11/12/20 |
4,569m |
20:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/12/20 |
2,264m |
18:05.1 |
3:59.6 |
RowErg |
Hwt |
View workout
|
11/11/20 |
3,500m |
15:50.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
3,500m |
16:32.7 |
2:21.8 |
SkiErg |
|
View workout
|
11/10/20 |
3,404m |
14:31.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/10/20 |
718m |
3:34.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
7,000m |
15:17.9 |
2:11.1 |
BikeErg |
|
View workout
|
11/09/20 |
1,800m |
6:33.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
11/09/20 |
708m |
6:39.1 |
4:41.8 |
RowErg |
Hwt |
View workout
|
11/07/20 |
6,750m |
14:24.9 |
2:08.1 |
BikeErg |
|
View workout
|
11/07/20 |
3,500m |
14:47.1 |
2:06.7 |
RowErg |
Hwt |
View workout
|
11/06/20 |
2,316m |
10:00.0 |
2:09.5 |
SkiErg |
|
View workout
|
11/06/20 |
3,750m |
15:44.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,302m |
13:00.7 |
4:59.8 |
RowErg |
Hwt |
View workout
|
11/05/20 |
2,400m |
11:53.1 |
2:28.5 |
SkiErg |
|
View workout
|
11/05/20 |
7,750m |
16:09.2 |
2:05.0 |
BikeErg |
|
View workout
|
11/05/20 |
3,255m |
7:47.0 |
2:23.4 |
BikeErg |
|
View workout
|
11/03/20 |
7,452m |
15:00.0 |
2:00.7 |
BikeErg |
|
View workout
|
11/03/20 |
2,500m |
9:53.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|