Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/20 |
6,885m |
14:21.8 |
2:05.1 |
BikeErg |
|
View workout
|
12/10/20 |
3,792m |
16:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/10/20 |
2,016m |
16:07.2 |
3:59.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
10,000m |
21:32.5 |
2:09.2 |
BikeErg |
|
View workout
|
12/08/20 |
5,000m |
21:18.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
12/08/20 |
871m |
9:39.1 |
5:32.4 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,000m |
13:32.9 |
2:15.4 |
SkiErg |
|
View workout
|
12/07/20 |
2,539m |
10:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
12/07/20 |
948m |
8:15.8 |
4:21.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
8,086m |
17:00.0 |
2:06.1 |
BikeErg |
|
View workout
|
12/05/20 |
2,751m |
11:52.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
1,331m |
6:43.7 |
2:31.6 |
RowErg |
Hwt |
View workout
|
12/04/20 |
3,000m |
5:15.3 |
1:45.1 |
BikeErg |
|
View workout
|
12/04/20 |
3,250m |
13:37.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/04/20 |
1,081m |
10:52.3 |
5:01.7 |
RowErg |
Hwt |
View workout
|
12/03/20 |
3,292m |
16:00.0 |
2:25.8 |
SkiErg |
|
View workout
|
12/03/20 |
4,605m |
20:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/03/20 |
1,840m |
9:19.6 |
2:32.0 |
RowErg |
Hwt |
View workout
|
12/03/20 |
91m |
0:33.2 |
3:02.4 |
RowErg |
Hwt |
View workout
|
12/01/20 |
7,300m |
19:58.5 |
2:44.1 |
BikeErg |
|
View workout
|