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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
12/07/20 2,539m 10:00.0 1:58.1 View workout
12/07/20 948m 8:15.8 4:21.4 View workout
12/05/20 8,086m 17:00.0 2:06.1 View workout
12/05/20 2,751m 11:52.5 2:09.4 View workout
12/05/20 1,331m 6:43.7 2:31.6 View workout
12/04/20 3,000m 5:15.3 1:45.1 View workout
12/04/20 3,250m 13:37.1 2:05.7 View workout
12/04/20 1,081m 10:52.3 5:01.7 View workout
12/03/20 3,292m 16:00.0 2:25.8 View workout
12/03/20 4,605m 20:00.0 2:10.2 View workout
12/03/20 1,840m 9:19.6 2:32.0 View workout
12/03/20 91m 0:33.2 3:02.4 View workout
12/01/20 7,300m 19:58.5 2:44.1 View workout
12/01/20 2,500m 10:29.6 2:05.9 View workout
12/01/20 851m 7:16.2 4:16.2 View workout
11/30/20 2,900m 17:25.8 3:00.3 View workout
11/30/20 2,477m 10:00.0 2:01.1 View workout
11/30/20 829m 8:28.5 5:06.6 View workout
11/28/20 7,500m 15:53.0 2:07.0 View workout
11/28/20 3,000m 12:03.5 2:00.5 View workout