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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
11/19/20 1,858m 9:32.5 2:34.0 View workout
11/18/20 10,000m 44:48.8 2:14.4 View workout
11/17/20 4,944m 10:42.9 2:10.0 View workout
11/17/20 3,500m 15:58.5 2:16.9 View workout
11/17/20 843m 4:49.5 2:51.7 View workout
11/16/20 7,500m 31:49.3 2:07.2 View workout
11/16/20 1,380m 7:33.5 2:44.3 View workout
11/14/20 3,108m 15:00.0 2:24.7 View workout
11/14/20 4,031m 17:00.0 2:06.5 View workout
11/14/20 1,894m 9:12.0 2:25.7 View workout
11/13/20 8,000m 15:31.8 1:56.4 View workout
11/13/20 2,269m 9:00.0 1:58.9 View workout
11/13/20 754m 7:32.4 5:00.0 View workout
11/12/20 3,153m 15:00.0 2:22.7 View workout
11/12/20 4,569m 20:00.0 2:11.3 View workout
11/12/20 2,264m 18:05.1 3:59.6 View workout
11/11/20 3,500m 15:50.4 2:15.7 View workout
11/10/20 3,500m 16:32.7 2:21.8 View workout
11/10/20 3,404m 14:31.7 2:08.0 View workout
11/10/20 718m 3:34.3 2:29.2 View workout