Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/20 |
4,571m |
20:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/21/20 |
2,318m |
11:36.2 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/20/20 |
7,501m |
16:00.0 |
2:07.9 |
BikeErg |
|
View workout
|
11/20/20 |
3,000m |
11:46.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
11/20/20 |
842m |
7:46.4 |
4:36.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
3,000m |
13:27.6 |
2:14.6 |
SkiErg |
|
View workout
|
11/19/20 |
3,500m |
14:41.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,858m |
9:32.5 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/18/20 |
10,000m |
44:48.8 |
2:14.4 |
RowErg |
Hwt |
View workout
|
11/17/20 |
4,944m |
10:42.9 |
2:10.0 |
BikeErg |
|
View workout
|
11/17/20 |
3,500m |
15:58.5 |
2:16.9 |
SkiErg |
|
View workout
|
11/17/20 |
843m |
4:49.5 |
2:51.7 |
SkiErg |
|
View workout
|
11/16/20 |
7,500m |
31:49.3 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/16/20 |
1,380m |
7:33.5 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
3,108m |
15:00.0 |
2:24.7 |
SkiErg |
|
View workout
|
11/14/20 |
4,031m |
17:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,894m |
9:12.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/13/20 |
8,000m |
15:31.8 |
1:56.4 |
BikeErg |
|
View workout
|
11/13/20 |
2,269m |
9:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
754m |
7:32.4 |
5:00.0 |
RowErg |
Hwt |
View workout
|