Jane Martin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/20 |
2,500m |
10:29.6 |
2:05.9 |
SkiErg |
|
View workout
|
12/01/20 |
851m |
7:16.2 |
4:16.2 |
SkiErg |
|
View workout
|
11/30/20 |
2,900m |
17:25.8 |
3:00.3 |
RowErg |
Hwt |
View workout
|
11/30/20 |
2,477m |
10:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/30/20 |
829m |
8:28.5 |
5:06.6 |
RowErg |
Hwt |
View workout
|
11/28/20 |
7,500m |
15:53.0 |
2:07.0 |
BikeErg |
|
View workout
|
11/28/20 |
3,000m |
12:03.5 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,412m |
6:49.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
11/27/20 |
3,200m |
13:57.3 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/27/20 |
6,000m |
12:22.3 |
2:03.7 |
BikeErg |
|
View workout
|
11/27/20 |
861m |
2:24.0 |
2:47.2 |
BikeErg |
|
View workout
|
11/26/20 |
10,000m |
44:02.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
2,313m |
14:11.3 |
3:04.0 |
RowErg |
Hwt |
View workout
|
11/24/20 |
2,250m |
9:23.1 |
2:05.1 |
SkiErg |
|
View workout
|
11/24/20 |
3,579m |
15:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,135m |
6:03.8 |
2:40.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
7,516m |
15:31.1 |
2:03.8 |
BikeErg |
|
View workout
|
11/23/20 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
11/23/20 |
739m |
3:49.2 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/21/20 |
3,000m |
12:55.7 |
2:09.2 |
RowErg |
Hwt |
View workout
|