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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Jane Martin

Log

Date Distance Time Pace Comments Action
10/20/20 6,500m 14:02.5 2:09.6 View workout
10/20/20 4,100m 16:57.0 2:04.0 View workout
10/20/20 676m 3:39.7 2:42.5 View workout
10/19/20 7,500m 15:17.6 2:02.3 View workout
10/19/20 3,000m 11:52.7 1:58.7 View workout
10/19/20 494m 2:51.0 2:53.0 View workout
10/17/20 8,000m 16:53.3 2:06.6 View workout
10/17/20 3,500m 14:19.2 2:02.7 View workout
10/17/20 1,138m 5:56.2 2:36.5 View workout
10/16/20 2,623m 12:23.4 2:21.7 View workout
10/16/20 4,002m 17:53.4 2:14.1 View workout
10/15/20 12,707m 1:00:00.0 2:21.6 View workout
10/15/20 171m 0:56.7 2:45.7 View workout
10/15/20 5,000m 24:43.7 2:28.3 View workout
10/15/20 7,200m 14:21.3 1:59.6 View workout
10/15/20 4,361m 20:00.0 2:17.5 View workout
10/15/20 1,151m 5:58.1 2:35.5 View workout
10/14/20 26,314m 1:00:00.0 2:16.8 View workout
10/14/20 12,958m 1:00:00.0 2:18.9 View workout
10/14/20 382m 4:55.1 6:26.2 View workout